Saturday, March 21, 2015

Dark Greens & Mixed Fruit Smoothie

1 cup frozen organic spinach
1/2 cup frozen kale
2 tbsps. organic flax seeds
1 banana
1 red apple
1 green apple
1 cup frozen tropical fruit
2 cups water
3/4 cup apple juice

Step 1 - Place all of your ingredients into your blender and work up to high speed for 45 seconds or until desired consistency is reached.  Enjoy!

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