Wednesday, June 4, 2014

Berry Good Milkshake

1 cup frozen mixed berries (strawberries, blackberries, raspberries & blueberries)
1 1/4 cup skim milk (or substitute almond, soy or rice milk)
Step 1: Combine the ingredients into your blender.
Step 2: Turn on your blender and run on high speed for 30-45 seconds.

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