Tuesday, January 27, 2015

Berry Pineapple Spinach Smothie

Ingredients:
2 cups frozen pineapple
1 1/2 cups mixed berries (raspberries, blueberries and blackberries)
1 1/2 cups orange juice
1 1/2 cups cold filtered water
2 tbsps. organic flax seeds
2 cups frozen organic spinach

Directions:
Step 1 - Combine all of your ingredients in your blender, run on high speed for 45 seconds or until smooth. Enjoy!





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