Apple & Banana Green Smoothie

Ingredients:

1 banana fresh or frozen

1 orange peeled

3/4 cup frozen grapes

1 apple cored

1 cup frozen organic kale

1 cup frozen organic spinach

2 cups ice

1 cup apple juice

1/2 - 1 cup cold filtered water (more if you want it less thick)

 

Directions:

Step 1: Combine all of your ingredients (fresh first, then frozen) then work up to high speed and blend for 45 seconds.  Very yummy, enjoy!!