Saturday, March 29, 2014

Green Kale Spinach & Fruit Smoothie

Ingredients:
1 cup apple juice
1 cup ice
1 banana
1 cup spinach
1 cup kale
1 orange peeled
1 cup grapes

Directions:
Step 1: Combine in your blender (I use a Vitamix) and blend on high speed for 30-45 seconds.  Pour and enjoy!
 

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