Monday, March 3, 2014

Berry Banana Smoothie

4 strawberries (frozen)
1/2 cup rasberries (frozen)
1 banana
1 cup skim milk

Step 1: Combine all ingredients in your blender or Vitamix.
Step 2: Blend on variable speed gradually up to 10, then on high for 30 seconds (Vitamix) or on the liquefy setting for 30 seconds.
Step 3: Enjoy!

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